K E N Y A

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AYURVEDIC YOGA RETREAT

Relax at the Watamu Treehouse on Kenya’s breathtaking coast.

Join us for full moon before the Lamu Yoga Festival for a chance to reconnect with nature, immerse yourself in local activities such as snorkelling, sunrise SUP yoga, a full moon float down the mangrove creek and enjoy a sunset “Dhow” boat cruise.

During your retreat you will explore the ancient concepts of Ayurveda and discover gentle yoga techniques to ease a busy lifestyle.

Our workshops offer a firm foundation in the science of Ayurveda; giving you the confidence to walk away from this retreat understanding yourself through Ayurveda (with individual evaluations of prakriti/Ayurvedic constitution), and how to effectively apply Ayurveda into your daily lifestyle.

Course topics: Ayurvedic Theory | Digestive Health | Self-Prakriti Evaluation | Ayurvedic Yoga | Pranayama | Daily & Seasonal Rituals | Ayurvedic Nutrition | Ayurvedic Cleanse/Panchakarma Theory

(1500$ pp sharing / 2000$ pp private)

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6 DAYS / 5 NIGHTS

02 – 07 March 2018


ALL – INCLUSIVE

  • MEALS

  • ACTIVITIES

  • 1HR MASSAGE

  • DAILY YOGA & MEDITATION

  • DAILY AYURVEDA WORKSHOPS

  • 5 NIGHTS ACCOMMODATION

  • RETURN TRANSFER (MALINDI AIRPORT)

  • TRAVEL GIFT: AYURVEDA ESSENTIALS

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